Looking for a fun way to get fit while unleashing your inner strength? Try their aerial & pole dancing classes! These classes combine strength training with graceful techniques. Whether just starting out or looking for something more immersive, there's an option for everyone.

What We Offer

• Body & Pole offers a one-of-a-kind workout combining strength training and technique. The One Class Visit option allows individuals to explore pole dancing, while the Three Class Visits provides a deeper experience to unlock their full potential. Each visit is an opportunity to uncover strength and grace in a supportive, empowering environment.

• Studio Experience:
  Stepping into Body & Pole's 10,000+ square foot studio sets the tone for an unforgettable journey. With five studios, hundreds of classes, renowned instructors, custom equipment, the B&P shop, and welcoming common areas, Body & Pole leads the way for aerial sports in NYC and beyond, all located in the heart of Chelsea.

• No Experience Needed:
  Prior pole dancing experience is not required. Body & Pole introduces participants to the fundamentals of pole dance technique and strength training, preparing them for beginner-level classes. It is recommended to attend Intro to Pole 3-5 times before advancing. Wearing shorts or pants that can be rolled up to expose the back of the knees is advised.

• Class Options:

  • One Class Visit:
    A single visit to the studio offers the thrill of pole dancing, allowing participants to discover inner strength and grace in a fun and empowering session.

  • Three Class Visits:
    The three-class option enables participants to delve deeper into pole dancing. Each visit helps build strength and confidence, revealing the transformative power of this dynamic workout.

• Start the Journey:
  Body & Pole invites individuals to embrace their inner strength and grace through pole dancing, offering a transformative workout that leads to self-discovery and empowerment.

"Strength does not come from physical capacity. It comes from an indomitable will." – Mahatma Gandhi

Why You Should Grab This Offer

With its vast space, diverse class offerings, expert instructors, supportive community, online options for flexibility, themed events like B&P Nite Club, intensive Traincation programs, and convenient location near multiple subway lines and Penn Station trains—Body & Pole stands out as the place where you can discover your full potential. Plus exclusive retail merchandise tailored specifically for enthusiasts means you get everything you need in one spot!