Highlights
Experience personal training in a private setting for top-notch health results with tailored fitness plans
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About This Deal
Looking to elevate your fitness game? These personal training sessions are just the ticket. Enjoy working out in a private environment where the focus is entirely on you. The benefits include personalized attention, customized workout plans, and a distraction-free zone, all designed to help you reach your health goals efficiently.
What we offer
This deal includes options of three or six personal training sessions at BodyWise 1-On-1's exclusive location. Enjoy one-on-one attention in a private setting designed to maximize your fitness potential. Each session is tailored specifically to meet your individual needs and goals.- $25 for Three 30 minute Personal Traiing Sessions: $195 Value: Offers three 30-minute personalized training sessions.
- $49 for Six 30 personal training sessions: Value $390: Provides six 30-minute one-on-one training experiences.
Why you should grab the offer
Choosing BodyWise 1-On-1 means embracing a truly personalized fitness journey where every session is tailored just for you. The intimate and private setting ensures that workouts are not only effective but also enjoyable without any distractions typical of larger gyms. Being appointment-only means there's no waiting around; each moment spent at BodyWise is maximized for your benefit. Located in the prime area of Creve Coeur on Olive Boulevard, it's easily accessible yet feels like an exclusive getaway from the hustle and bustle of regular gym environments. Plus, their active online presence means you'll stay connected with tips and updates even outside of your sessions. Experience the transformation that comes with focused attention and customized workouts – it's more than just exercise; it's about achieving your best self.Fine Print
About Bodywise 1-on-1
In drawing up the business plan for Bodywise 1-on-1, founder Skip Smith hoped to somehow short-circuit the feelings of intimidation associated with crowded gyms. At the same time, he believed that many people need the motivation and equipment of a formal training environment to snatch results from the candy-coated hands of lethargy. To that end, he created a studio where his team of trainers work one on one with their clients in a private environment, helping them achieve their weight-loss, strength, and overall health goals. Each individual program is designed around the client’s specific areas of concern, such as losing weight, building functional flexibility, or recovering from an injury. Clients may work with free weights and machines or toss medicine balls to build the strength necessary to shot-put their way through a watermelon patch. Trainers track progress throughout the fitness forays, keeping clients motivated with computer-tabulated results.
In addition to personal training, the center leads small-group fitness classes, such as spiced-up Zumba dance sessions and boot-camp cycling. Their staff also works with kids, training them for various sports or simply helping them build self-esteem with lessons on how to win basketball games by crushing the ball with their bare hands.