My name is Becca, and I have loved working out with CD Fit. Since joining in May 2021, I have felt energized and excited to work out again. Clarence, our coach, and the other members push and encourage each other. I have never been able to run distance, and now I am running 4.5 miles through the hills of Georgetown because they help me to keep pressing on. My upper body has always been weak, and now CD Fit has me backwards-bear-crawling up steps. I will keep working hard to someday be able to do pull-ups on my own at the exorcist stairs. Clarence is creative with the workouts, and has a do a wide variety of fun exercises all around the Georgetown area.
Moving to DC during the pandemic was challenging in many ways. Finding this community of hard-working, fun-loving people was truly a blessing. CD Fit has helped me to be healthier, stronger and happier about the way I look. I would highly recommend giving it a try!
Hello my name is Connie. I definitely have enjoyed attending CD FIT bootcamp classes. They have several locations and times that make this routine possible for any busy person. I finally found what works for me. I'll continue to attend even after my trail ends. I've already noticed a difference in my endurance and strength. The instructor helps with formation and pushes you to give it your all.
I wanted to try out a new bootcamp training class in the area. However, the physical trainer denied me access to this class when I showed up the first day because of a hidden disability (NVD) that I revealed to him through an honest answer to a question posed. I've never felt such discrimination before. Then, the owner refused to refund my purchase. VERY disappointed with the way this company responded.
Workouts are unique, challenging and fun. Welcoming environment for all fitness levels. Everyone is very supportive. Bring your own weights and mat. Totally worth it! Locally owned business, which is a plus!
It was great. A lot of sprinting and running. You will get your heart rate really up. Weighted movements 10lbs recommended (you bring your own weights). More about reps than lifting. One day of the week they do a long distance run. This class is a bit too high impact on your joints for me. I never had a knee injury ever and my knees got hurt doing their long distance run and sprint drills.
Must be 18 to participate. Ages 13-17 may take part in the training sessions only with a participating adult.
Promotional value expires 120 days after purchase. Amount paid never expires.Not valid for customers active within the past 12 month(s). Must be 18 or older. Registration required. Must sign waiver. Clients may purchase a deal voucher for teenagers ages 13 to 17, but they must be with a participating adult. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.Learn about Strike-Through Pricing and Savings
About CD Fit- High Performance Training
Clarence Duhart, owner and head trainer at CD Fit High Performance Training, believes that with the right support and motivation, everyone can achieve their fitness goals. That’s why he and his crew of trainers strive to make everyone feel like they’re part of a team, motivating them to work together in group activities and to inspire and encourage one another as they tackle his 60-minute high-intensity boot camps. Along with creating an atmosphere of camaraderie, the workouts are designed to combat boredom and challenge participants of all levels. No routine is the same, and each class combines a variety of fitness modalities. During any given session, clients could expect to do exercises lifted from yoga and intense cardio, strength, core, and plyometric training—think push-ups and running, and jumping jacks and weight lifting. The experienced trainers think beyond the daily sessions, and interact with their patrons via phone calls, emails, social media, and telepathy.
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