The Center For Nia and Yoga

1720 Central Ave., Colonie

Five Nia and Yoga Classes or One Month of Unlimited Nia and Yoga at The Center For Nia and Yoga (Up to 55% Off)

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Highlights

The classes are focused on engaging students’ bodies and minds in order to increase confidence and happiness

Groupon Customer Reviews

100% Verified Reviews
All Groupon reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
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D
Darlene
1 ratings1 reviews
Rating of 5 out of 5 stars
January 23, 2020
What a great teacher! slowed everything down so we can follow her. I felt so energized after the class.
C
Christine
5 ratings5 reviews
Rating of 5 out of 5 stars
March 1, 2019
My first time was a wonderful experience. Truly professional "teacher" and lovely facility.
L
Lucretia
1 ratings1 reviews
Rating of 5 out of 5 stars
January 15, 2019
Clean, professional and fun :)
D
donna
57 ratings31 reviews
Rating of 5 out of 5 stars
December 28, 2018
Took a class yesterday. A beautiful space and welcoming staff snd participants. A great workout while having fun dancing. Great for beginners as well as experienced NIA fans.

About This Deal

  • Nia is a movement practice which combines martial arts, dance arts, as well as healing arts and aims at establishing the connection between the body, mind, and spirit
  • Yoga classes combine breathing techniques and physical workout aimed at establishing physical and mental stability
  • View the class schedule

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Registration required. All classes must be redeemed by the same customer within 30 days of first visit. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About The Center For Nia and Yoga

It's all about taking time to relax and rejuvenate the body and mind at The Center for Nia & Yoga. Here, a group of passionate instructors offer a variety of yoga classes like, beginner, flow and restorative as well as Nia- an electric, expressive fitness fusion program that utilizes elements from dance, the martial arts and yoga to help participants achieve a mind-body connection. What's more The Center offers belly dance, mindfulness mediation and community events.