GAC (Glutamine, Arginine, Carnitine) is a powerful combination formula designed to support fat metabolism, muscle recovery, and energy levels.

What GAC Is Used For:

• May increase fat metabolism and support weight loss programs
• May improve muscle recovery and endurance
• May increase energy and performance enhancement
• May improve immune and cardiovascular support

Typical Dosing & Administration:

• Frequency: 1 to 3 times per week
• Injection type: Usually intramuscular (IM) or subcutaneous (SubQ)
• Duration: Often cycled for 4–8 weeks, then reassessed

Dosing Depends On:

• Your goals: Fat loss vs. athletic performance vs. recovery
• Other supplements or medications
• Medical conditions (e.g., kidney or liver issues)
• Injection dosage (milligrams per component)

Vitamin B12 injections are commonly used to treat deficiencies or to boost energy, mood, and overall wellness.

For B12 Deficiency Treatment (Medical Use):

• Initial phase: 1 shot daily or every other day for 1–2 weeks
• Follow-up phase: 1 shot weekly for 4–8 weeks
• Maintenance: 1 shot monthly (some may need it more often depending on absorption issues)
• Dose: Often 1000 mcg per injection (usually cyanocobalamin or methylcobalamin)
• Injection type: Usually intramuscular (IM) or subcutaneous (SubQ)

For Energy, Mood, or Wellness (Non-Deficiency Use):

• Typical frequency: 1 shot per week is most common (some wellness clinics may recommend 2 shots/week short term)
• Form used: Methylcobalamin is more common in wellness settings
• Dose: 1000–5000 mcg per shot (varies widely)

Important Notes:

• B12 is water-soluble, so excess is usually excreted. However, large doses too frequently can cause mild side effects (acne, restlessness, anxiety in sensitive individuals).
• May interfere with some lab results if drawn shortly after injection.
• If you are not deficient, you likely do not need more than 1 shot per week.

Bio Boost and Bio Boost Plus are lipotropic formulas designed to support weight loss, fat metabolism, and energy.

Typical Usage Frequency:

• Weight loss / fat metabolism: 1–2 shots per week
• Energy / mood support only: 1 shot per week
• Aggressive short-term fat loss: Up to 3 shots per week, under supervision
• Injection type: Usually intramuscular (IM) or subcutaneous (SubQ) (1 to 3 times per week)

BioBoost Ingredients (per mL):

• Methionine: 25 mg
• Inositol (B8): 50 mg
• Choline: 50 mg
• Cyanocobalamin (B12): 500 mcg

BioBoost Plus Ingredients (per mL):

• Methionine: 25 mg
• Inositol (B8): 50 mg
• Choline: 50 mg
• Pyridoxine (B6): 25 mg
• Dexpanthenol: 25 mg
• L-Arginine: 15 mg
• L-Carnitine: 15 mg
• Cyanocobalamin: 510 mcg
• Lidocaine: 0.01% (1 mg / 0.02 mL)

Considerations & Cautions:

• Cyanocobalamin 500 mcg per mL is a moderate dose, safe for weekly use for most people.
• Methionine, Inositol, and Choline are generally safe at these levels, as they are water-soluble and excreted if not used.
• Some people may experience mild side effects (e.g., restlessness, light nausea, or GI upset).
• Avoid exceeding 3 injections per week unless under medical supervision.
• Liver function should be monitored if using MIC frequently (if compromised).
• Long-term high-dose B12 can rarely mask other deficiencies (like folate).

Summary:

• 1–2 times per week is the most common and safe schedule for MIC+B12 shots.
• Max 3 per week only if prescribed for short-term use.
• Review after 4–6 weeks to assess results and adjust frequency.

Glutathione is a powerful antioxidant that supports general wellness, detoxification, and skin brightening.

Recommended Frequency Guidelines:

• General wellness / antioxidant support: 1–2 times per week
• Skin brightening (aesthetic use): 2–3 times per week for 4–8 weeks, then taper
• Detox support (after illness, mold, or heavy metal exposure): 2–3 times per week, short term
• Chronic illness or oxidative stress: Varies (often 2–3 times per week under supervision)
• Athletic recovery: 1–2 times per week, typically post-workout or with IV therapy

Administration Methods:

• Subcutaneous (SubQ) (Max 1 mL)
• Intramuscular (IM) (Max 3 mL)
• For IM use of 200 mg/mL, most people get 1 mL per shot, though some protocols go up to 600–1200 mg per week total.

Safety & Side Notes:

• Glutathione is generally very safe, especially at or under 600 mg per week IM.
• Side effects are rare but can include mild nausea or rare allergic reactions.
• Overuse could potentially suppress your body's natural glutathione production, but this is not typically a concern at 1–3 shots/week.

Summary:

• General recommendation: 1–2 shots per week.
• Short-term intensive use: Up to 3 per week under guidance.
• Duration: Reassess after 4–6 weeks depending on results and goals.