Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
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About This Deal
- Valid only at the Collins Hill Road location.
- Intense boot camp sessions help participants torch excess calories, develop endurance, and build strength.
About Fit Body Boot Camp
Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises and strength training. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus.
The team also empowers students with healthy eating guidelines to keep motivation high outside of class. During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp’s gyms to continue shaping up on their own.