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Highlights
Experience 30-minute contrast therapy sessions combining infrared sauna and cold plunge to boost circulation, reduce soreness, and promote wellness.
About This Deal
Experiencing muscle soreness or seeking a way to enhance your body's recovery process? Contrast therapy offers a unique approach to wellness. This method involves alternating between heat and cold exposure to stimulate circulation and reduce inflammation. Core Chiropractic Care provides a private setting for these beneficial sessions.
What We Offer
One 30 Minute Contrast Therapy Session (Sauna & Cold Plunge)
This session offers a private experience combining infrared sauna heat and cold plunge immersion. Guests spend 10–20 minutes in the sauna, heated to 160–170°F, to promote relaxation and increased blood flow. Immediately following, a 1–5 minute cold plunge in water cooled to 50–54°F helps reduce inflammation and aids recovery. Towels are provided; guests only need to bring a bathing suit.
Three 30 Minute Contrast Therapy Sessions (Sauna & Cold Plunge)
Commit to a series of three private contrast therapy sessions, each combining infrared sauna heat and cold plunge immersion. Each session includes 10–20 minutes in the sauna, heated to 160–170°F, for relaxation and blood flow, followed by a 1–5 minute cold plunge at 50–54°F to reduce inflammation and aid recovery. Towels are provided for convenience; guests only need to bring a bathing suit.
Why You Should Grab This Offer
Core Chiropractic Care is dedicated to supporting overall wellness and recovery through its specialized contrast therapy. The facility offers private rooms, ensuring a comfortable and focused experience for each guest. They utilize premium infrared saunas and cold plunge tubs, reflecting a commitment to providing the best available equipment for optimal results. The team at Core Chiropractic Care aims to enhance circulation, ease soreness, and promote holistic health benefits for all who visit.
FAQs
What is contrast therapy?
Contrast therapy involves alternating between heat exposure in an infrared sauna and cold immersion in a cold plunge tub. This method is designed to stimulate circulation and aid in the body's natural recovery processes.
What are the benefits of contrast therapy?
Guests can experience enhanced circulation, reduced muscle soreness, decreased inflammation, and overall promotion of wellness. The therapy aims to provide holistic health benefits.
What should guests bring for their session?
Core Chiropractic Care provides all necessary towels. Guests are only required to bring a bathing suit for their private 30-minute session.
What are the temperatures and durations for the sauna and cold plunge?
The infrared sauna is heated to 160–170°F for 10–20 minutes. Immediately following, the cold plunge tub is cooled to 50–54°F for an immersion period of 1–5 minutes.
Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.
Appointment/Reservation required. Merchant contact information will be available for you after purchase in your voucher Consultation required before service. If you are ineligible, a refund will be provided. Not valid with other offers or promotions. May be repurchased every 30 days. Limit 3 per person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
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About Core Chiropractic Care
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