$5 in Groupon Bucks

CrossFit Tipping Point

6760 Jimmy Carter Blvd, Suite 125, Norcross

Beginner's CrossFit Classes at CrossFit Tipping Point (Up to 85% Off). Two Options Available

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Instructors teach functional fitness exercises to beginner- or intermediate-level students, helping them to build strength and endurance

Groupon Customer Reviews

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15 ratings10 reviews
Rating of 5 out of 5 stars
January 26, 2022
Today was my first day, it was tough but well worth it. The first thing I noticed, Winston trained me without weights. Winston showed me how to do my form correctly & it made a big difference In my workout. The second thing that really stood out for me was Winston’s personality. He really focus on you, making sure you understand the concept of CrossFit doing those forms correctly without weights & how it ties into the weightlifting once you start to use the weights. Now I understand how to position my body without injury. He is a very detailed instructor. Working with Winston you will see the results you are looking for, I feel safe with him already.
3 ratings2 reviews
Rating of 5 out of 5 stars
November 10, 2021
Te best crossfit ever. Recommend
2 ratings2 reviews
Rating of 5 out of 5 stars
September 20, 2021
Went with a girlfriend and we loved it! Winston is informative and makes sure our form is good. I personally have some spinal injuries with artificial discs and he made sure I had the adjusted help I needed. Thank you!
5 ratings5 reviews
Rating of 5 out of 5 stars
September 17, 2021
Wonderful experience and they'll adjust to whatever your fitness level is!
1 ratings1 reviews
Rating of 5 out of 5 stars
September 26, 2019
Serious work out but definitely what I need! Winston is AWESOME!🎉🎉🎉
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About This Deal

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The deal

  • $ for one month of beginner's CrossFit classes ($ value)

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can't handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and "characterizes the type of versatility required of US Army soldiers." Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 12 months. Appointment required, same-day appointments accepted. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Classes subject to availability, beginner orientation required, must activate by expiration date on voucher. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About CrossFit Tipping Point