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Deep Stretch Yoga & Meditation

Up to 50% Off on Yoga Class at Deep Stretch Yoga & Meditation

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Highlights

Gain flexibility through a series of safe dynamic and restorative stretches while gaining perspective and a relaxing experience.

About This Deal

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Single Class Pass

One Single Session

Duration: 75 Minutes 

Class Type: Deep Stretch Yoga & Meditation Class

Tap into your breath and learn how to heal parts unknown - through a series of upper, mid and lower body stretches (static and active). Props will be used if necessary. End your practice with a guided meditation leading into Savasana and a good nights rest! - All Levels Welcome.

3 Class Package

3 Sessions

Duration: 75 Minutes 

Class Type: Deep Stretch Yoga & Meditation Class

Tap into your breath and learn how to heal parts unknown - through a series of upper, mid and lower body stretches (static and active). Props will be used if necessary. End your practice with a guided meditation leading into Savasana and a good nights rest! - All Levels Welcome.

Reserve your spot via e-mail.

Link will be provided prior to class.

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 24 per person. May be repurchased every 365 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Deep Stretch Yoga & Meditation

The practice of yoga is about tension and relaxation; strength and the surrender. 

In this unique series, Lizzy Cast helps strengthen the relationship between mind and body through conscious intention. We will collectively build heat, breath, flow, and hold postures to create a deeper opening in the body. This class incorporates all 8 branches of the yogic philosophy to discover your own natural rhythm and discover FLOW FREEDOM. 

You will leave revitalized and energized with a unique new perspective on movement! 

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