Highlights
Tae Bo classes meld tae kwon do and boxing moves into an energetic cardio-kickboxing class
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- $30 for 5 Tae Bo classes (a $75 value)
Tae Bo combines Dance, Martial Arts muscle conditioning and boxing for an upbeat energetic workout set to music, develop muscle tone, endurance, mindset and positive energy and mental awareness. Take Action Execute Believe Overcome this is what T.A.E.B.O. stands for!
Fine Print
About Dojo USA
The classes at Dojo USA cultivate more than proper form and strong, healthy bodies; they help shape behavior outside the dojo. For adults, karate instills a sense of self-worth and strength as they work toward their own signature style of practice. And Tae Bo kickboxing sculpts muscles in an atmosphere that encourages fun and camaraderie.