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Highlights
Begin the new year finding balance in your fitness routine with Duality. Where you can run as fast as you can & be as still as you can.
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What You'll Get
One-Month Unlimited Trial Membership
Unlimited classes for 1 month to all 4 Duality formats: DualityCircuit, DualityResCon, Duality HIIT & Flow, DualityFlow.
8 Class Package
8 Class Package to utilize for all 4 Duality formats: DualityCircuit, DualityResCon, Duality HIIT & Flow, DualityFlow.
60 day Expiration
Duality Circuit (60 min or 45 min Express)
Experience a physically invigorating circuit-based class designed to improve your strength, power, and endurance while increasing your metabolic rate. Duality Circuit combines kettlebells, TRX, SkiErg rowers, Technogym olympic training treadmills, resistance bands, and plyo boxes. You will redefine your limits.
Duality ResCon (60 min or 45 min Express)
Experience a high-energy, mat-based, beat-driven class that includes mini-resistance bands and dumbbells plus lots of cardio. In each class, you will experience full-body compound movements and improve your cardiovascular conditioning. Engage in an intense and fun workout to balance both your body and mind.
Duality Flow (60 min)
Duality Flow is heated power vinyasa yoga that focuses on bringing you into a flow state; a place where you can be challenged mentally and physically. This format is designed for varying levels of practitioners to help teach a more mindful approach to physical well-being. Learn the incredible power of breath as you link breath to movement in a series of postures that will leave you feeling balanced, sweaty, and ready to conquer the day.
Duality HIIT & Flow (60 min or 75 min)
Our signature class, HIIT & Flow combines Duality Circuit and Duality Flow into one format. You will spend 40 minutes working through stations in the circuit room before kicking off your shoes and rolling out your mat in the yoga space. After the intense, heart-pounding cardio, your muscles are rewarded with a juicy stretch. The combination of both formats allows you to practice running fast and being still, finding balance in your mind and body. Experience a format unlike anything you have seen before, Duality HIIT & Flow is the perfect blend of two very important worlds.
To find out more info about us visit: www.dualityfit.com
Included Amentities: free parking, free towels, showers & changing rooms
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Duality Fitness
The first studio in Denver to combine power vinyasa yoga and interval cardio, our method integrates the most sophisticated olympic training machines on the market to deliver a scalable and customizable variety of workouts for every age and fitness level. Created by 3 Denver business partners and fitness lovers, Duality is a local small business that prioritizes community first. Come experience the personal development and growth that happens when you discard your limits and redefine your boundaries. A place where you can run fast and be still, Duality embraces the concept of cultivating balance in your mind and body. With two dedicated studios, you have the ability to choose a high-intensity interval training circuit class, a mindful yoga flow, or a hybrid format of both. The heart-pounding swirl of fast pace cardio meets the grounding, mindful ease of yoga ... under one roof. The most balanced workout on the market.
Duality Fitness
Gym, Health Club