Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes
About This Deal
Choose from Two Options
- $24.65 for a 10-class yoga pass (a $100 value)
- $41.65 for a 20-class yoga pass (a $180 value)
Classes are available for students of all skill levels and include basic, hot, flow, Yin, and Yosu yoga. Click to see the class schedule.
About East Wind Yoga
At East Wind Yoga, instructors have options for every skill level. Basic classes ease newcomers and returning students into the body mechanics of yoga. Flow classes improve their breathing and cardiovascular endurance, and yin classes combine postures from hatha yoga with deep stretches to address any joint compression and misalignment. Held in a room heated to 105–110 degrees, hot yoga classes help purge toxins after a long day of sleep-testing sarcophagi. Intense Yosu yoga targets balance through the use of soft and rubbery BOSU balls. Each of the studio's two locations offers a welcoming interior of paper lanterns, exposed brick, and stacks of colorful yoga mats for rental.