Dancing is more than just moving to music—it's a way to express oneself, boost confidence, and improve well-being. Ever wondered how engaging in transformative movement can make a difference in everyday life? From fitness gains to newfound confidence, dance classes offer an incredible journey. Whether it's spinning around a pole or mastering moves on an aerial hoop, these experiences are designed to be both fun and empowering.

What We Offer

• One, Three, Five, or Ten 60-Minute Choice of Dance Class
• 60-Minute Private Dance Class for Up to 10 People

Choose your class:

Pole- This class ranges from beginner fitness to advanced competition training. Learn the fundamentals—climbs, spins, transitions, inverts—and progress at your pace in a supportive space.

Lyra (Aerial Hoop)- Work in a suspended metal hoop to master tricks, transitions, mounts, and dismounts. Suitable for mixed levels—check the schedule for specific level classes.

Pole Silks- A fusion of pole and aerial silks that provides added support—think of it as practicing pole with a built-in safety harness. Great for building strength and confidence.

Power Hour- A high‑energy combination of strength training and cardio workouts both on and off aerial apparatuses—it builds stamina, tone, and overall body control.

Competition & Showcase Prep- Tailored rehearsal time with experienced coaches and peers. Focus on choreography, stage presence, and confidence to create a performance-ready routine.

Parties- Group classes built around fun—learn a beginner routine in heels, dance together, and capture memories in a celebratory environment. Booking required in advance.

Hell on Heels -Learn to strut, dance, and move confidently in heels. Safety and technique are prioritized—ankle‑strap heels are required.

Liquid Motion- Emphasizes fluid, sensual movement across the floor and pole. Comfortable layers and knee pads are recommended for safety and support.

Exotic Flow- High‑energy dance choreography featuring hair flips, heel clacks, and empowering moves designed to inspire confidence and expression.

Open Studio- Self‑guided practice time where students can refine technique, explore new tricks, or get extra training in their preferred aerial discipline.

Chair Dancing- A seated, choreographed routine that’s both fun and expressive—designed to entertain and empower, often reminding participants of burlesque‑style flow.

Twerk- A cardio‑forward, dance‑based workout focused on twerking techniques. Great calorie burner, often done in knee pads.

Personal Training- Work one-on-one with certified trainers to create a fitness plan tailored to your goals—whether it’s conditioning, strength-building, or aerial skill development.

Pole Barre- Blends barre techniques with pole-based movement to build flexibility, core strength, and graceful control in a low-impact format.

Why You Should Grab The Offer

Dance offers an amazing way to connect with oneself while having loads of fun! With numerous class options available, there's something exciting waiting at every turn—whether it's Pole Silks or Liquid Motion! Each class provides an opportunity not only to learn new skills but also build strength and confidence along the way. From high-energy workouts like Power Hour that get the heart racing, to elegant movements found in Lyra or Exotic Flow classes—each one is crafted with care by experienced instructors aiming for holistic improvement across all levels of ability. The supportive environment encourages exploration without judgment so participants feel free expressing themselves fully on this journey towards personal empowerment through dance!