Not only does Escape Pilates offer an amazing full body workout but our space clean, has open air and great parking!
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About This Deal
Three Group Pilates Classes
Five Group Pilates Classes
Escape Pilates Studio delivers the unique method of mind and body conditioning originally developed by Joseph H. Pilates. Using coordinated breath and movement, strength, flexibility, and endurance are achieved as the natural curves of the spine are restored. One is left feeling serene, invigorated and self aware.
Come enjoy 3 or 5 group reformer pilates classes! New clients only or clients who have not attended Escape within the last year.
About Escape Pilates Studio
The instructors at Escape Pilates Studio boast a diverse range of skills and experiences from playing collegiate water polo to earning degrees in kinesiology and biology but all share an abiding passion and studied expertise in Pilates. They practice the method of Pilates developed by Joseph Pilates, which was designed to rehabilitate those suffering from spinal injuries. With these principles in mind, their courses present an achievable challenge for students of any fitness level, ranging from those recovering from an injury to robust athletes. Escape Pilates's homey studio, which is characterized by plants, dark-wood accents, and ample sunlight, is chock-full of Pilates Reformer machines—a system of pulleys and weights designed to add resistance to workouts without straining the joints. Here, instructors lead small-group classes, semiprivate sessions with up to three students, and private sessions, for those who would like a dose of personal attention more concentrated than teatime with grandma.