About Escape Your Shape - With Exude Fitness

Since its establishment in 1985, Exude Fitness has been chronicled by a wealth of television hosts and shows including; being interviewed by Barbara Walters, Diane Sawyer, The Today Show, World News Tonight, and Entertainment Tonight, and has been featured in a myriad of publications, including the New York Times, Wall street Journal, Huffington Post, Cosmopolitan, Vogue, InStyle, and Tatler.

Exude Fitness is one of the country’s oldest and largest motivational one-on-one personal training companies that uses medically-proven solution-based fitness methods coupled with the world’s only patented method of exercising based on body types. Exude helps clients achieve their fitness, health, and aesthetic goals despite any constraints that get in their way. The staff helps clients change their bodies by troubleshooting problem areas and creating an optimal exercise blueprint for each individual and their unique body type. Experienced fitness consultants work with clients of all ages, and tailor a program based on each client's lifestyle, current fitness level, and medical or orthopedic conditions such as obesity, diabetes, arthritis and those with back and knee issues. Encouraging clients to exercise in the environment they feel most comfortable in reaching their goals, Exude's staff performs both in-person and virtual training and can also come to your home, workplace, or gym in the tri-state region to help clients perform each of its exercise programs utilizing minimal equipment and space.