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Highlights
The academy creates an individualized workout and nutritional plans to improve strength without compromising the flexibility and agility
Customer Reviews
100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.maria
1 ratings1 reviews
I bought this for my son and he loves it the trainer is really good I would Defenetly recommend it.
About This Deal
- Intense 60-minute sessions combining strength, power, speed, agility, and flexibility training
Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.
Registration required. Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 60 days. Limit 2 per visit. Valid only for option purchased.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About F.A.S.T. Academy
F.A.S.T. Academy is a sports-training facility, which aims to improve their athletes' strength, flexibility, and endurance through customized workouts. Partnered with a college sports recruiting service, F.A.S.T. Academy also strives to help students get a sports scholarship. Here are some of the training sessions the academy offers:
- Speed and Power Improvement: After the initial evaluation, which measures the athlete's functional stability, flexibility, and strength, professionals at F.A.S.T. Academy create an individualized improvement program that includes a workout plan and a nutritional plan.
- Heart Rate Classes: During interval-training classes, which include rowing, free weights, and TRX workouts, specialists monitor the athlete's heart rate.
- Basketball Skills: These 60-minute workouts focus on improving the footwork and passing skills as well as jumping through a series of functional exercises and drills.