Certified nutrition specialist helps make healthier food choices and install healthy eating habits
About This Deal
- What’s included: one or three months of supportive, motivating, and private nutrition appointments with a certified food coach, tailored to meet individual needs
About Fitness Together
Fitness Together is all about synergy. The center’s certified trainers design fitness programs that unite strength training, cardio routines, and nutrition plans together to catalyze weight loss.
The plans’ strength-training component, dubbed Aspire 8, fuses resistance training and cross-training exercises that build strong muscles. During Cardio Together regimens, the trainers get patrons’ heart rates pumping with a mix of aerobic workouts. Finally, the education-oriented Nutrition Together programs teach patrons how to make more healthy food choices, leading to a lifetime of good eating habits.