Recharge, Recover & Reset

Experience the invigorating combination of heat and cold with a contrast therapy session at Float State.

Designed to help you unwind, recover, and feel refreshed, contrast therapy alternates between hot and cold environments to create a revitalizing full-body wellness experience.

Choose an individual session or bring a partner, friend, or workout buddy along to experience it together.

What to Expect

Contrast therapy involves alternating between hot and cold environments, creating a stimulating experience designed to support recovery and relaxation. The transition between temperatures gives you an opportunity to step away from your everyday routine, focus on your body, and leave feeling refreshed and re-energized.

Contrast therapy can be a great addition to your wellness routine and may help support:

• Muscle recovery and relaxation
• Circulation
• Post-workout recovery
• Stress relief
• A refreshed and energized feeling

Whether you're recovering after physical activity, looking to unwind, or simply interested in trying something new, contrast therapy offers a unique way to reset your body and mind.