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Average of 22 ratings
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Each training session lasts 45-60 minutes and combines resistance/weight training and cardio.
Sessions available MTWF 5:30-6:16 AM, 6-7 PM or 7:30-8:15 PM.
Location 100 Hurricane Shoals Rd NW Suite S Lawrenceville, GA. The gym space is on the back of the strip mall.
This enthusiastic high energy training will help you build strength and improve cardiovascular health while creating bonds through group fitness. Clients who workout with partners or groups are more likely to stay motivated and therefore committed to their fitness programs. Link up with us and get the results you need and desire!