About A Chat with George Jr's Fitness & Lifestyle Coaching

What services does your business offer and what makes your business stand out from the competition?
Our purpose is more than just to make you sweat. We want you to improve routine and your lifestyle. We educate and assimilate all the information out there. There is no one size fits all. At George Jr's we package variety and variation to help all levels scale their workouts appropriately.

Exercise is challenging. How do you keep clients motivated and engaged?
Beats... I always want my class flow to have the right feel. Music helps a lot with this. Also themed routines. When people know what they are after they actively look for the improvements. Once they find/see/feel the "a-ha" moment they are hooked for more gains! Education= Motivation.

What was the inspiration to start or run this business?
With a wide variety of athletic experience, an active lifestyle, B.S. education in Kinesiology, raised to take care of myself physically and mentally; Health, fitness, exercise, is what I grew up doing, it is what I know. Therefore it is my gift that I wish to share with the world.

What do you love most about your job?
Seeing people try new things, toughen up, achieve something they never though possible, and change that "Can't" to a "can" there is nothing more vibrant than confidence, and the work you put in the gym, radiates energy hours after you leave. I enjoy watching my clients leave with this energy.