Ketogenic Diet For Beginners

Lose weight and keep it off with straightforward guidance and simple recipes. The Ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high-fat foods that prompt the body to burn fat for energy instead of glucose.

• 75 easy to follow, no-fuss recipes
• Advice for living the Keto-lifestyle
• Complete two-week meal plan

The Specifics

• Length: 158
• Softcover
• Dimensions: 0.5” (L) x 6” (W) x 9.1” (H)

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