Unleash Your Inner Strength: Explore Pole Dancing Classes at Girlfit Workout Studio

5010 Brown Station Road, Upper Marlboro

Girlfit Workout Studio

4.9
196 Groupon Ratings
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Extra $26 off
Promo Code SAVE. Ends 12/31.
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Give as a Gift
  • Instant: Great for last-minute gifts. Simply print or send the voucher after purchase.
  • Customizable: Personalize the message and appearance to make your gift truly special.
  • Exchangeable: Hassle-free returns and exchanges for the giftees.

Highlights

  • Every high-energy pole and fitness session features a standardized, structured 60-minute class duration.
  • Engage in diverse pole dancing programs designed to improve muscle tone, agility, flexibility, and core strength.
  • Enjoy a welcoming studio space tailored entirely for all fitness levels—absolutely zero experience required!
  • Convenient class blocks available Monday through Saturday across flexible morning and evening time slots.
  • An empowering gift idea featuring full voucher transferability so friends and family can confidently book.

What to Expect

Step into Girlfit Workout Studio, where fitness transforms into an exhilarating dance. Intimidated by your very first spin? Take a deep breath—our classes are structured specifically with absolute beginners in mind. You don't need existing upper-body strength or a dance background to start; our instructors demonstrate all moves step-by-step, starting with foundational hand grips, safe posture, and low-impact floor spins. You'll discover a supportive, judgment-free space that comfortably welcomes all body types and fitness backgrounds.

What to expect media

Our diverse 60-minute pole dancing programs are meticulously designed to challenge your muscles, helping you build core power, flexibility, and endurance. Watch your skill level and coordination rapidly progress under the guidance of our expert coaching team.

Plan Your Visit

  • Class Schedule & Operating Windows

    Classes run Monday through Saturday. Morning blocks are available from 9:00 AM–12:00 PM, and evening sessions are hosted from 5:00 PM–8:30 PM. Please review real-time roster slots on the merchant's live booking portal to secure your spot.

  • Studio Gear & Clothing Requirements

    What to Wear: For pole classes, wear athletic shorts and a sleeveless top/sports bra (exposed skin is needed to securely grip the pole). For floor-work or stretching classes, standard leggings are perfect. Do not apply body lotions, moisturizers, or oils on class day, and remove all rings/jewelry to safeguard equipment. What We Provide: Professional brass/chrome poles, grip aids, and landing safety mats. Bring a personal water bottle and hand towel.

Gifting Policy: This multi-class pass package is 100% gift-friendly and transferable. While separate class credits cannot be shared concurrently across multiple individuals, the voucher pass itself can be fully gifted to a recipient to activate on their own personal profile.

How It Works

  1. Grab the Deal

    Select and purchase your multi-class package pass directly on Groupon.

  2. Register Your Voucher

    Follow your Groupon voucher instructions to create a user account and register your pass number in our studio scheduling system.

  3. Reserve Your Classes

    Browse our Monday–Saturday roster and pick the time slots that complement your routine.

  4. Enjoy the Experience!

    Arrive ready to move, have fun, and build muscle tone in a safe, empowering setup!

Frequently Asked Questions

How long does each individual class last?

Every class pass session features a fully structured, 60-minute running time that covers a warm-up, skill development breakdown, and cool-down routine.

Is pole dancing suitable for absolute beginners?

Absolutely! Our intro levels are explicitly customized for first-timers with zero athletic or background experience. Instructors modify and guide you through basic hand placement, safety, and floor movements at a manageable pace.

What are the general time slots available for booking?

Classes run Monday through Saturday. Morning class blocks operate from 9:00 AM–12:00 PM, and evening sessions are available from 5:00 PM–8:30 PM to suit varying schedules.

What clothing or items must I bring along?

Please wear workout shorts and a short-sleeve top/tank to allow skin-to-pole contact for safety. Avoid any jewelry, body lotions, or oils. We provide all specialty apparatus, mats, and grip enhancements; just bring a hand towel and water bottle.

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires.

  • Valid for 6 months.

  • Voucher is non-transferable.

  • Must wear gym attire.

  • Must be 18 or older.

  • Not valid with other offers or promotions.

  • May redeem across visits.

  • May be repurchased every 365 days.

  • Limit 1 per person.

 Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Girlfit Workout Studio

Groupon Customer Reviews

4.9
196 Groupon Ratings
100% Verified Reviews
All Groupon reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
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