Highlights
A unique, greatly impactful, mind-body training experience from home!
About This Deal
Five 60-Minute Guided Holistic Training & Meditation Classes
What's included: A written guide of the main exercises that you will experience in the classes.
Benefits: Increased strength, flexibility, motivation & vitality. Boost for your immune system. Reduced pain and stress. Greater awareness and clarity.
Ten 60-Minute Guided Holistic Training & Meditation Classes
What's included: A written guide of the main exercises that you will experience in the classes.
Benefits: Increased strength, flexibility, motivation & vitality. Boosting your immune system. Reduced pain and stress. Greater awareness and clarity.
The instructor addresses each individual needs drawing upon 10 years experience and applying ancient Korean energy healing methods, such as body tapping, abdominal breathing, brain wave vibration, and deep meridian channels' stretching.
Fine Print
About HARLEM BRAIN
Harlem Brain provides brain-based holistic training, helping to optimize the potential of your brain and body for your health, mental wellbeing and goal achievement. We use a variety of tools, including neurofeedback, brain wave vibration, breathing, meditation, visualization, tai chi, and other methods.
