Experience Deep Relaxation & Revitalization with Infrared Sauna and Cold Plunge

811 East Belvidere Road, Grayslake

Harmony Falls Massage Clinic and Spa Grayslake

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Promo Code SAVE. Ends 12/31.
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Give as a Gift
  • Instant: Great for last-minute gifts. Simply print or send the voucher after purchase.
  • Customizable: Personalize the message and appearance to make your gift truly special.
  • Exchangeable: Hassle-free returns and exchanges for the giftees.

  • Licensed Practitioners
  • State-of-the-Art Sauna
  • Top Rated: 4.9 Stars

Experience Deep Relaxation & Revitalization with Infrared Sauna and Cold Plunge

Imagine melting away tension and invigorating your senses, feeling renewed from the inside out. Discover the powerful benefits of both heat and cold therapy, designed to support your body's natural healing. At Harmony Falls Massage Clinic and Spa Grayslake, they are dedicated to optimal health and wellness through therapeutic bodywork.

Why You'll Love It

  • Infrared Sauna: Experience deep-penetrating heat that helps your body release toxins and unwind muscles.
  • Cold Plunge: Invigorate your system with cold water immersion, known for reducing inflammation and boosting energy.
  • Contrast Therapy: Combine hot and cold for enhanced recovery, speeding up healing and easing chronic discomfort.
  • Holistic Wellness: Support improved circulation, immunity, cardiovascular health, and faster recovery time.
  • Relaxation Response: Stimulate a deep relaxation response, allowing muscles and tendons to release tension.

Plan Your Treatment

Choose Your Wellness Experience

Alternating between the infrared sauna and cold plunge to maximize benefits for recovery, healing, and pain reduction. Select from infrared sauna sessions with invigorating cold plunges of different lengths. Each option is designed to support your physical and mental well-being.

  • Infrared Sauna: Utilizes light from infrared lamps to generate heat that penetrates up to 2 inches into the body, aiding detoxification and muscle relaxation.
  • Cold Plunge: Also known as cold water immersion or cold therapy, this experience can help reduce inflammation, improve muscle recovery, and boost energy.
Booking & Aftercare

Before your appointment

Arrive hydrated and prepared to relax. Consult with your doctor if you have any health concerns before engaging in heat or cold therapy.

After your appointment

Continue to hydrate throughout the day. You may feel deeply relaxed or energized. Listen to your body and enjoy the lasting benefits of your session. For contrast therapy, allow your body to gradually return to its normal temperature.

How It Works

  1. Grab Your Deal

    Purchase your Groupon voucher to lock in the price.

  2. Book Your Appointment

    Call to book your appointment.

  3. Prep for Your Visit

    Follow any pre-treatment guidance shared at booking.

  4. Show Up & Redeem

    Present your voucher at check-in. The provider will conduct any required consultation before the service begins.

  5. Enjoy & Rebook

    Schedule any series follow-ups before you leave; gratuity is appreciated and not included in the voucher.

About the Practitioner

The team at Harmony Falls Massage Clinic and Spa Grayslake consists of licensed practitioners dedicated to promoting optimal health and wellness. They are trained in various therapeutic modalities, including the effective use of infrared saunas and cold plunges, to help customers achieve their wellness goals in Grayslake.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Promotional value expires 180 days after purchase. Amount paid never expires. Limit 2 per person. May be repurchased every 30 days. Limit 1 per visit. Appointment required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Harmony Falls Massage Clinic and Spa- Grayslake