Highlights
A 30-minute session in our infrared dry heat sauna, with temperatures ranging from 100-150 degrees Fahrenheit
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One 30-Minute Infrared Sauna Session
Infrared Dry Heat Sauna
A 30 minute sauna session in our infrared dry heat sauna offers a multitude of benefits. Some of these benefits include weight loss as it can burn up to 700-100 calories as reported by the Journal of the American Medical Association. It also helps to release toxins by working on the water molecule in our bodies. Normal sweat when produced contains 97% water and 3% toxins, while sweat produced in an infrared heat sauna contains 80% water and 20% toxins, releasing more. It can also assist in increasing poor blood circulation. This can help with ailments such as arthritis, sciatica, backaches, rheumatism, strained muscles and more. You can shower right after to wash off the toxins on your skin.
Water and towels included
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About HC Salon Day Spa
HC Salon & Day Spa is a full service salon and day spa! We have been serving southern New Hampshire for over 40 years. We provide nail, hair and skin services, as well as retail. Upscale yet cozy vibes, come see us for all your beauty needs!
