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Therapist performs a bodywork session that engages the myofascial tissue and applies slow and gentle pressure until release occurs
Myofascial Release (MFR) is a hands-on manual therapy that uses gentle, sustained pressure to stretch and release tight connective tissue (fascia). Using targeted kneading and stretching movements, the therapist works to locate tension, encouraging fascia to lengthen, improving circulation, and reducing inflammation.

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