Seeking a way to rejuvenate your body and mind with cutting-edge treatments? Heights Wellness Retreat of Cypress Waters offers six advanced wellness technologies designed to promote recovery, reduce stress, and boost vitality.

What We Offer

Choose from six powerful modalities, each targeting a different dimension of well-being:

Cryotherapy— Harnesses extremely cold temperatures to reduce inflammation, alleviate muscle soreness, and boost energy levels.

Halo Salt Therapy— Involves inhaling microscopic salt particles in a controlled environment to support respiratory health and skin conditions.

Red Light Therapy— Uses low-level red light wavelengths to improve skin appearance, reduce pain, and aid in cellular rejuvenation.

Rapid Recharge Vibro-Acoustic Therapy— Combines sound frequencies and vibration to promote deep relaxation and accelerate physical recovery.

Infrared Sauna— Delivers gentle, penetrating heat to detoxify the body, ease muscle tension, and improve circulation.

Meditation Therapy— Provides a guided space for mental clarity, stress relief, and mindful restoration.

How to Experience It

Single Session— Dive deep into one technology of your choice for a focused, targeted treatment.

Three-Session Package— Build on cumulative benefits with repeated sessions over multiple visits for sustained recovery and wellness.

Wellness Day Pass— Select any of the available services for a comprehensive day of rejuvenation, sampling multiple modalities in a single visit.

Whether you're an athlete chasing faster recovery, managing stress, or simply investing in your self-care routine, Heights Wellness Retreat makes it easy to integrate these cutting-edge treatments into your lifestyle.