30-Minute Fitness Classes in a clean and safe environment. Unconventional Bootcamp Style workouts that are guaranteed to burn calories.
About This Deal
4 Class Pack
12 Class Pack
30-Minute Personal Training - 5 Sesssions
1-Hour Personal Training - 5 Sessions
Classes are 30-Minutes and for all fitness levels. Group Classes allow a maximum of four people each class.
Personal Training is one on one and geared more towards individual goals. After the workout the client will be given a stretch to promote recovery.
Personal Training is 30-Minutes or 1-Hour in length.
About HIIT30 Fitness Studio
HIIT30 is High-Intensity Interval Training in a 30-minute, 60-minute class or personal training session. HIIT30 focuses on functional fitness targeting each muscle group with high-intensity intervals to help burn maximum calories We are dedicated to providing safe, measured, fast, and fun workouts that will help you reach your goals, in less time than traditional cardio and strength training workouts Classes consist of a three-part system: WARM-UP STRENGTH TRAINING COOL DOWN Our members use Myzone heart rate monitors and will see their heart rate and calorie burn in real-time. (Myzone Sold Separately)