100%
Highlights
Rejuvenate in a space designed for body recharge and mind relaxation through sauna services
About This Deal
Looking for a way to unwind while boosting your health? Saunas provide spaces where you can recharge your body, calm your mind, and even meet others on the same journey. Regular sessions in a dry sauna can promote detoxification through sweating and improve cardiovascular health by increasing heart rate. Plus, it helps relax muscles and reduce stress levels.
What We Offer
- 3 or 5 Day Pass
- Unlimited Month Membership or Full Year Membership
Good To Know:
Recommended Maximum Time in a 200°F (93°C) Dry Sauna
- Beginners: 5–10 minutes
- Experienced users: 10–15 minutes
- Absolute maximum: 15–20 minutes
Important Safety Tips for Sauna Use
-
Listen to your body: Dizziness, nausea, or lightheadedness means exit immediately.
-
Hydrate well: Drink water before and after the session.
-
Cool down: Take a cool shower or rest in a cooler environment afterward.
-
Avoid alcohol or heavy meals before sauna use.
-
Special considerations:
- If you have heart conditions, low blood pressure, or are pregnant, consult a doctor first.
- Never use a sauna alone in case of fainting or dehydration.
Cold Plunge Guidelines
| Water Temperature | Recommended Time | Maximum Safe Time |
|---|---|---|
| 59–68°F (15–20°C) | 5–10 minutes | 15–20 minutes |
| 50–59°F (10–15°C) | 3–5 minutes | 10–12 minutes |
| 41–50°F (5–10°C) | 2–3 minutes | 6–8 minutes |
| Below 40°F (under 4.5°C) | 30 seconds–2 minutes | 3–5 minutes |
Cold Plunge Safety Tips
- Start short: 30 seconds to 2 minutes is sufficient for beginners.
- Never force it: If you experience shivering, numbness, or lightheadedness, exit immediately.
- Breathe slowly: Controlled breathing helps prevent panic and hyperventilation.
- Warm up gradually: Avoid jumping into a hot shower immediately after.
Avoid Cold Plunges If You Have:
- Heart issues
- Uncontrolled high blood pressure
- Respiratory conditions such as asthma (unless cleared by a doctor)
Why You Should Grab This Offer
This deal is perfect for anyone wanting to integrate consistent wellness routines into their lives. The unlimited access model means no hourly fees; users can enjoy as many sessions as they want. This approach makes it easy to make contrast therapy part of everyday life, enhancing recovery processes. With community-focused events like 'IceBreakers' speed dating in cold plunges or salsa & sauna socials, it's more than just treatment—it's about connecting with others who share similar interests. The self-check-in system provides ease by eliminating appointment needs; simply come when it suits you best! IcePass's high standards of cleanliness ensure every visit is enjoyable while promoting overall well-being.
Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.
Please arrive 5 minutes early. May redeem across visits. Appointment required. Merchant contact information will be available for you after purchase in your voucher. If you have heart conditions, low blood pressure, or are pregnant, consult a doctor first. Never use a sauna alone in case of fainting or dehydration. Avoid Cold Plunges If You Have: Heart issues, Uncontrolled high blood pressure, Respiratory conditions such as asthma (unless cleared by a doctor).
Limit 2 per person(s), may buy 2 additional as gift(s). May be repurchased every 120 days.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Learn about Strike-Through Pricing and Savings
About IcePass
Groupon Customer Reviews
This deal doesn't have any written reviews yet.