• During a cupping session, the therapist applies heated cups directly to the patient’s skin to create a vacuum. The heated vapors and light suction are intended to relieve stress, open energy channels, and detoxify the body
• Lymphatic massage may help detoxify the body and promote circulation
• Learn more about what to expect at a massage
• Learn more about the different types of massages

Illuminate Your Health

Illuminate Your Health is all about highlighting different possible ways to improve one’s overall wellbeing. There is yoga, which can increase body mobility and calm the senses, there is also counseling and hypnosis that can help reprogram the mind. There is acupuncture that aims to alleviate pain and stress. Finally, there is cupping or massage therapy that may reduce muscle tension. At Illuminate Your Health every guest is encouraged to start where it best fits them and find their individual journey.