Highlights
Skilled instructors provide fitness and pilates classes that update old fitness concepts with new research breakthroughs
About This Deal
Everyone can enjoy a mix of classic and modern fitness approaches at this studio. Certified trainers guide you through small group classes or Elite Memberships that include private training, making sessions perfect for beginners to seasoned gym-goers of all ages and abilities.
What We Offer
Choose from five or ten discounted sessions that incorporate revolutionary Pilates techniques for a holistic workout experience. The program enhances the time-tested discipline of Pilates by integrating cardio and strength-training elements to improve posture, core endurance, and overall muscle efficiency.
10 IM=X® Pilates Classes
Engage in ten dynamic sessions blending traditional Pilates with new fitness techniques. Once you take your intro session, you will have 30 days to complete your 10 classes.
5 IM=X® Pilates Classes
Participate in five engaging classes designed to enhance strength and flexibility. Once you take your intro session, you will have 21 days to complete your 5 classes.
Why You Should Grab the Offer
- Cutting-edge approach combining the latest fitness research with traditional Pilates methods
- Personalized attention from certified advanced trainers in small group or private settings
- Innovative equipment designed to support diverse exercises and enhance core endurance
- Specialized guidance for goals like post-rehabilitation, post-natal recovery, or athletic performance
- Featured in notable publications like Women's Fitness and Shape Magazine
This voucher is intended for post-rehab, injury-free individuals without acute medical conditions. The studio reserves the right to recommend private training.
Plan Your Visit
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Scheduling
Call us after redemption to schedule at 240-868-6329.
About IM=X® Pilates King Farm
Although you don't pronounce the equals sign, it's appropriate that IM=X® (Integrated Movement eXercise) resembles a scientific equation: it applies modern research in exercise to the time-tested discipline of Pilates, adding cardio, strength-training, and other physical disciplines to the mix. Since its conception in the late 1990s, the IM=X® cross-conditioning fitness method has drawn the attention of media outlets such as Shape, Self, and the New York Times.
The program's concept stemmed from founder Elyse McNergney's Pilates certifications, her Master's degree in Movement Science from NYU, and Master's of Education degree in Exercise Physiology from Columbia University. The method teaches clients how to utilize the core while elongating and stabilizing the spine to keep it safe during workouts and everyday life. The outcome is a decompressed spine, better posture, improved flexibility, weight loss, muscle strength and endurance, toned arms, back, and legs, and a solid core. The program has also been used to train and rehabilitate professional athletes, dancers, and patients suffering from chronic pain.
- Studio Website: www.imxpilateskingfarm.com
- Company Website: www.imxpilates.com
