####What To Expect **What's Included:** * 60-minute deep tissue or Swedish body massage with a special cream and hot stone * 60-minute couples deep tissue or Swedish body massage with a special cream and hot stone

• Deep Tissue Massage: Deep tissue massage is a therapeutic massage technique that focuses on applying firm pressure and slow strokes to target deeper layers of muscles and connective tissues. It aims to release muscle tension, alleviate chronic pain, and improve flexibility. This type of massage often involves intense pressure to break down knots and adhesions in the muscles.

• Swedish Massage: Swedish massage is a relaxing and soothing massage style that uses long gliding strokes, kneading, friction, tapping, and gentle stretching to promote relaxation and reduce muscle tension. It is typically performed with oil or cream and is known for its ability to enhance overall well-being, reduce stress, and improve circulation. Swedish massage is often chosen for relaxation and stress relief.

• Indulge in a 60-minute deep tissue or Swedish body massage at J and H BodyWork Spa and experience the therapeutic benefits of special cream and hot stones during your massage. Couples can enjoy a romantic and rejuvenating experience with the couples massage option.

Good To Know

• Learn more about what to expect at a massage
• Learn more about the different types of massages