Jamie The Motivator

3365 West Hospital Avenue, Chamblee

Up to 68% Off on Personal Trainer at Jamie The Motivator

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Highlights

High energy/low impact circuit training that helps you reach your fitness goals in a fun, friendly atmosphere.

Customer Reviews

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K
Keon
43 ratings21 reviews
Rating of 5 out of 5 stars
July 29, 2021
So far so good. Genuinely cares to get you to your goals and hold you accountable.

About This Deal

3 DAY HIIT CLASS PASS

7pm TUES, THURS & 10am SATURDAYS

BURN 600 -1200 CALORIES EVERY CLASS, ALL FITNESS LEVELS WELCOME!

High Intensity Interval Training - Heart pumping, calorie torching, body sculpting circuit stations work to give you tone & definition - all done in 45 minutes.

  • Increase your speed
  • Boost your power and endurance
  • Boost your metabolism and burn fat faster
  • Improve muscle tone
  • Reduce body fat
  • Slow down the aging process

8 DAY HIIT CLASS PASS

7pm TUES, THURS & 10am SATURDAYS

BURN 600 -1200 CALORIES EVERY CLASS, ALL FITNESS LEVELS WELCOME!

High Intensity Interval Training - Heart pumping, calorie torching, body sculpting circuit stations work to give you tone & definition - all done in 45 minutes.

  • Increase your speed
  • Boost your power and endurance
  • Boost your metabolism and burn fat faster
  • Improve muscle tone
  • Reduce body fat
  • Slow down the aging process

Are you ready to take things to the next level? High Intensity Interval Training (HIIT) is the scientifically proven program to sculpt and strengthen your body.

CLASSES HELD 7pm TUES, THURS & 10am SAT

PLEASE VISIT https://mailchi.mp/jamiethemotivator/hiit-class-schedule TO RESERVE

The class combines intervals of high-intensity exercise switched up with periods of low-intensity active recovery in a fat-blasting workout.

We focus on using your bodyweight to burn fat, involving every muscle working together, and improving your aerobic capacity. Not only will you burn off calories during a HIIT workout, but the effect of intense bouts of exercise kicks your body's recovery process into hyper-drive. You will continue to burn fat for 24 hours, so you can shed the weight and keep muscle mass.

HIIT also stimulates the production of human growth hormones, which reduce the effects of aging! Look younger, feel better, and go harder. No wonder HIIT group classes are considered a fitness revolution!

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 60 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Jamie The Motivator

Jamie takes High Intensity interval Training (HIIT) to the next level by utilize key interval stations that combine full-body strength training with low impact cardio designed to get you fit and toned in 45 minutes. His boutique style studio delivers a comprehensive, full body, cardio and resistance workout that will burn calories in just 45 minutes. With a state of the art sound system and qualified trainers, you will get the personal attention, education and motivation of a personal training session, with the advantage of being part of the JTM FIT community.