Learn how to tweak your diet and your training to destroy plateaus, increase your metabolism and tighten up your curves.
About This Deal
Choose Personal training if you want one on one attention to solve your fitness puzzles or Group training if you have similar goals as your friends and you want to learn together.
About joseph griffith fitness
I help you lose the most stubborn bodyfat...the last ten pounds. You have tried keto, intermittent fasting, HIIT training, vegan diets... you have done great for a while but you are ready for a change. I hit my own plateau when I moved to dallas. I knew quite a bit but I was frustrated because I knew I was so close to my goal. I knew quite a bit about marketing but I knew i could be getting better results when I moved to Dallas so I hired a marketing coach. When you have tried everything and you know you just need a few tweaks in your diet and a more targeted training program...lets talk.