From the merchant: Personalized yoga sessions with RYT to hone your physical practice, assist in recovery and expand your flexibility
About A Chat with Joyful Confident Flow Private Yoga
What services does your business offer and what makes your business stand out from the competition?
Julia Richardson has 11 years of practicing Hatha Yoga including Iyengar, Ashtanga, Yin and Restorative branches, and completed her Yoga Teacher Training with YogaWorks in Pacific Palisades, CA. She has experience working with adults, children and teens, and people with chronic pain and injuries.
Exercise is challenging. How do you keep clients motivated and engaged?
Persistence and enthusiasm. We work together to build an exercise routine that is easy to access and follow focused on strengthening your weakness and crafting a balanced total-body workout.
What was the inspiration to start or run this business?
Caring for the body and building a balanced exercise program is essential to everyone's overall happiness, wellbeing, energy, emotional balance, inspiration and longevity. I've experienced a radical difference from the years of gathering knowledge of how to care for my body and it's fun to share it.
What do you love most about your job?
Learning more about how to help people.