Yoga classes help the participants improve their stamina and flexibility as well as balance the body, mind, and spirit
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About This Deal
- Rebounding helps increase endurance, strengthen bones and cardiovascular system
About KN Wellness
Katrice Nelson is a registered yoga instructor with experience and certifications in bodywork. She is an expert in holistic training including Thai massage, reflexology, assisted stretching, reiki, yoga for adults and children, yoga for athletes, and recovery yoga. The services are provided on state-of-the-art massage tables, yoga mats, or zero gravity chairs.