Highlights
The very best of Strength and Cardio training in one class! This is the most unique approach to Kettlebell training in the Southeast.
About This Deal
One Month of Unlimited Kettlebell Classes
Small class sizes where you get the excitement of a group, but the attention of personal training. No experience with Kettlebells required, we will show you how to move with more strength and greater confidence. Come give us a try and learn how the Kettlebell is the most versatile & effective tool you can use to improve your body composition and function.
- In addition, you will receive the option to sign up for our Monthly Group Classes for a reduced rate!
Two 1 Hour Personal Training Sessions
Get very specific cues about the way you move, and learn how you can move with more strength and greater confidence. We will go over all the foundations, covering the technique of each movement, so no previous experience with Kettlebells is required. You will leave each session with workouts you can do at home on your own, or the skills to take part in our monthly small group classes.
- In addition, you will receive the option to sign up for our Monthly Group Classes for a reduced rate!
Two 30 Minute Personal Training Sessions
Get very specific cues about the way you move, and learn how you can move with more strength and greater confidence. We will go over all the foundations, covering the technique of each movement, so no previous experience with Kettlebells is required. You will leave each session with workouts you can do at home on your own, or the skills to take part in our monthly small group classes.
- In addition, you will receive the option to sign up for our Monthly Group Classes for a reduced rate!
No matter which Groupon you choose, you will receive the option to sign up for our Monthly Group Classes for a reduced rate!
Fine Print
About Kettlebell Bound
Are you looking to get into shape, but aren’t sure where to start?
Are you a former athlete who has lost your way in your adult life & corporate career?
Are you a Mom, Dad, Aunt, Uncle, or Grandparent who wants the energy & mobility to be able to keep up and spend more time with your younger & more active loved ones?
Are you a former or current CrossFitter looking to chase PRs but with a reduced risk of injury?
Are you Military, Firefighter, Law Enforcement, or First Responder in need of a good workout that will let you do your job without days of soreness & recovery?
The Kettlebell is the most versatile tool for improving your health and increasing your fitness. At Kettlebell Bound, we teach you how to use the Kettlebell to make your workouts and training maximally effective, and reduce the likelihood of injury through proper technique.
We are Anchored in Movement & Always Strong!