Dry infrared heat can help increase circulation and ease pain and stiffness and hydro massage is designed to enable relaxation
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- How it works: Infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism.
- Benefits: On top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
- Hydro massage combines the benefits of traditional massage and the benefits of hydrotherapy, creating a relaxing and restorative experience.
About Light Side Floats
Light Side Floats' mission is to find relief from pain through floatation therapy. Opened in 2006, the spot offers an array of treatments, including flotation therapy, hydro massage, and infrared sauna.