Indoor cycling classes can help torch calories and boost stamina while gym-goers are breaking a sweat on hi-tech exercise bikes
About This Deal
Indoor cycling classes are low-impact yet high-intensity workout sessions, during which participants break a sweat on hi-tech exercise bikes under the guidance of trained instructors. The classes aim to help burn calories and well as increase the body’s endurance.
- View the class schedule
- New customers only.
About Live Love Flow
Since opening in 2012, Live Love Flow (LLF) has provided the Seattle area with a mix of invigorating indoor cycling classes and meditative yoga classes. This indoor cycling/yoga fusion studio aims to provide guests with two complementary forms of physical activity for a holistic fitness experience.
This contrast can be seen in the 3,000 sq. ft. space LLF utilizes. On one side, 30 high-performance Keiser cycles, complete with upbeat music and energetic instructors coming through the space's sound system. On the other side, a heated Yoga studio with high ceilings and soft natural light to create a quiet, tranquil environment.