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Highlights
Experienced yoga teachers facilitate fruitful discussions on yoga philosophy and then guide students through a meditative yoga practice.
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4 Two-Hour Sessions of Yoga Immersion
12 Two-Hour Sessions of Yoga Immersion
Unlimited Two-Hour Sessions of Yoga Immersion for 3 Months
Interested in deepening your yoga practice?
At Love Yoga Studio, we offer a variety of Yoga Immersion programs to help you explore the various forms of practice within the yogic tradition.
These programs are immersive experiences in the teachings and practice of yoga. Each yoga immersion program gives you two hours of yoga philosophy discussion, journaling and a physical practice per week. These programs are open to both teachers and non-teachers. All yoga immersion programs run for 12 consecutive weeks and are in the evenings from 7pm-9pm EST. Yoga Immersion runs in 4 sessions throughout the year (Winter, Spring, Summer, Fall).
This course is available as continuing education through Yoga Alliance.
There are a variety of Yoga Immersion themes and yoga styles that are offered throughout the year.
The Koshas Yoga Immersion program is a virtual 12-week immersive experience focused on the exploration of the Panchamaya Kosha system and practice of a meditative vinyasa style class. Over the course of the three month yoga immersion experience, we will explore this system that makes up the human experience and interpenetrates the physical body. The form, function, composition and supportive practices for each of the five Koshas will be discussed and connected journaling prompts will be provided.
The Upanishads Yoga Immersion program is a 12-week immersive experience, in-studio, that combines the joys of a yoga book club with the benefits of a consistent yin yoga practice. Over the course of the three month yoga immersion experience, we will read, process and reflect on the eleven principle short stories of the Upanishads, as well as four of the minor short stories of the Upanishads.
The Chakra Yoga Immersion program is a 12-week immersive experience, in-studio, that offers a deep exploration into the 7 energy centers including the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown chakras. The Hatha asana (pose) practice will focus on one of the chakras each session and include both chakra-specific affirmations and meditations.
The Bhagavad Gita & Yin Yoga Immersion program is in studio and combines the joys of a yoga book club with the benefits of a consistent yin yoga practice.
The other Yoga Immersion topics include The 8 Limbs of Yoga, Breathwork (Pranayama), The Yoga Sutras, the Yamas & Niyamas and Yoga Nidra.
Let's PRACTICE yoga!
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About Love Yoga
What services does your business offer and what makes your business stand out from the competition?
Love Yoga is a family-friendly yoga studio that encourages the exploration of yoga and mindfulness by safely guiding students through the practice of yoga. We offer classes for children, teens, adults and the entire family!
Exercise is challenging. How do you keep clients motivated and engaged?
We provide individual attention to each student who comes to Love Yoga. The yoga practice can be adapted to the individual student's needs and abilities. We are mindful of a student's abilities and modifications are provided as an alternative to certain poses.
What was the inspiration to start or run this business?
The idea of Love Yoga started out as a kids yoga studio. But parents wanted a place to practice also, so it expanded to a family-friendly where all are welcome.
What do you love most about your job?
Teachers love serving the students and helping them cultivate a yoga practice, whatever level they are. Children love coming to yoga where they sing songs, learn mindfulness and bond in a safe, non-judgmental environment. The studio's size helps teachers give individualized attention to students.