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Services we provide:

Swedish massage is one of the most popular and widely practiced forms of massage therapy. It typically involves long, flowing strokes, kneading, and circular movements on superficial layers of muscle using massage oil or lotion.

Relaxation: Swedish massage promotes relaxation by easing muscle tension and promoting a sense of well-being. The gentle, rhythmic strokes help calm the nervous system and reduce stress levels.

Pain Relief: It can help alleviate muscle pain and stiffness. The techniques used in Swedish massage improve circulation, which can aid in the removal of metabolic waste products that accumulate in muscles.

Improved Circulation: The movements in Swedish massage help stimulate blood flow throughout the body, which can enhance oxygen and nutrient delivery to tissues and organs.

Increased Flexibility: By loosening tight muscles and improving range of motion, Swedish massage can enhance flexibility and joint mobility and so on.

Enhanced Immune Function: Regular Swedish massage sessions may boost the immune system by reducing cortisol levels and increasing the activity of white blood cells.

Mental Health Benefits: Beyond physical benefits, Swedish massage can have positive effects on mental health, promoting relaxation, reducing anxiety and depression, and improving overall mood.

Acupuncture is valued for its holistic approach to health and its ability to address a wide range of conditions by stimulating the body's natural healing mechanisms. It is important to consult with a licensed acupuncturist to discuss your specific health concerns and determine if acupuncture is an appropriate treatment option for you.

Add-on treatments:

Hot Stone Massage: hot stone massage involves the use of heated stones, typically smooth basalt stones, placed on key points of the body or used by the massage therapist to perform massage strokes. The heat from the stones enhances the relaxation response and helps to warm up tight muscles more effectively than traditional massage techniques alone.

Cupping therapy offers a variety of potential benefits for both physical and mental well-being. Here are some of the key benefits: pain relief, promotion of blood flow and circulation, reduction of inflammation, relaxation and stress reduction, muscle relaxation and flexibility, digestive support and etc.