Yoga helps calm and balance the nervous system, steady the mind, and improve joint health, respiratory health, and wellbeing at every level.
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About This Deal
Five-Class Package of Yoga Classes (Online or In Person)
Ten-Class Package of Yoga Classes (Online or In Person)
What you get: 5 or 10 class package of yoga classes, including specialty classes like postpartum yoga and womb yoga. Classes are offered both online and in person. Recordings of classes available for students who miss live class. Integrated, therapeutic yoga classes for healing, integration, and wellbeing.
Register up to 30 min before class
About Maddie Adams Yoga Therapy
As an experienced Yoga teacher and Yoga therapist, Maddie Adams brings skilled instruction, compassion, and gentle humor to all her classes. Classes include yoga poses, mindful breath work, and opportunities for healing, restoration, and reconnection to ease and presence. Options and modifications are provided so students can work at a pace and difficulty that suits them best. Specialty classes for Women's health are also included in this deal.