Highlights
M.E.L.T. is a self-treatment technique that helps prevent pain, reduces stress, prevents injury, & promotes flexibility using yoga technique
About This Deal
Yoga is one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Fire up your fitness with this voucher.
The Deal
- $114 for two 60-minute one-on-one M.E.L.T. yoga sessions (a $300 value)
M.E.L.T. targets the fascia using a soft foam roller and balls for the whole body to relieve pain, reduce stress, and increase flexibility for sensible wellness. The method is easy to learn, especially in a one-on-one session.
Fine Print
About Karen Wells Fitness
Karen Wells has a passion for good posture and a bone to pick with people who claim that aging is inevitable. The certified personal trainer specializes in alignment, core strength, ballet stretches, and flexibility. She helps squash stress with a special M.E.L.T. workout that uses a foam roller and special balls for the feet, and offers Pilates, yoga, and group or one-on-one dance classes.