Highlights
Explore online coaching that transforms your body, mind, and spirit through personalized training sessions for holistic well-being
About This Deal
**Ready to change your life?** This eLearning Health & Fitness program is all about transforming your body, mind, and spirit with personalized coaching. Guided by seasoned coaches Alex and Abby, it's more than just workouts—it's a journey toward a healthier you! Why settle for less when you can gain expert advice tailored just for you? Experience the benefits of weekly check-ins, personalized goals, and the support of a community eager to keep you motivated.
What we offer
The deal includes a 12-week tailored recovery program focusing on mind, body, and spirit transformation. It offers personalized strategies through creative recovery sessions designed to address specific challenges. Enjoy community support alongside individual attention for an empowering journey.- 12 Week Fully Tailored Mind, Body & Spirit Recovery Coaching: Dive deep into a comprehensive recovery program addressing every aspect of well-being
- 4 Creative Recovery Coaching Sessions: Get targeted strategies to overcome specific challenges with personalized guidance
Why you should grab the offer
This offer stands out because it provides uniquely tailored recovery coaching that addresses the mind, body, and spirit. Meraki Consulting + Coaching ensures each client receives personalized support specifically designed for overcoming addictions or dealing with anxiety or trauma. Alex Reda's involvement as a public speaker adds credibility and authenticity to the experience. Additionally, clients benefit from creating vision boards in workshops that motivate goal-setting in an engaging way. The cozy environment encourages open conversations over coffee rather than formal settings found elsewhere. It's an inviting space where busy moms or those juggling responsibilities find relatable support on their journey.Fine Print
About Meraki Consulting + Coaching
Hi, I'm Abby. I'm certified as a Cognitive Behavioral and Sobriety Life Coach, EMDR Coach Practitioner and Emotional Freedom Technique Master Practitioner. I'm also a Certified Peer Recovery Support Specialist. My best friend Alex and I are the owners of Meraki Consulting Coaching where together we offer fully tailored comprehensive mind, body and spirit recovery coaching. I also offer in depth creative recovery coaching for those overcoming alcohol or drug addictions, depression, anxiety, trauma, eating disorders and body dysmorphia. We named our business after the Greek word Meraki, meaning to do something with love, creativity and passion and to put a part of your soul into it. We are passionate about helping others create a life they love and find purpose and joy again. We are compassionate, empathetic and ready to brainstorm ways to make your life better than you dreamed possible! Have you ever felt like a shell of the person you once were? That you aren't the person you used to be or were meant to be? Perhaps you've lost yourself and need a tether to find your way back to who you truly are and what you are meant for. The word recovery stands for the restoration of something that was lost. Recovery coaching is all about restoring you back to the healthiest version of yourself: mentally, emotionally, physically and spiritually. In recovery coaching, we use a variety of scientifically proven therapies and techniques including Cognitive Behavioral Therapy, Emotional Freedom Technique tapping, Eye Movement Desensitization and Reprocessing, Internal Family Systems, breathwork and visualization. Let's work together to restore what was lost and transform you into the healthiest version of yourself in every aspect. Let us help you create a live you love!
