Highlights
Revitalize your energy flow and experience enhanced relaxation with expert-led sessions!
About This Deal
Ever feel like you need a little more balance in life? These Reiki sessions are designed not just for relaxation but to give your energy a full tune-up. It's all about feeling grounded and recharged, making it easier for you to tackle whatever life throws your way. Experience what it feels like to be in harmony again.
What We Offer
- One Two-Hour Core Alignment Session: Scans, Reiki/Energy Session, Two 30-Min Coaching Session
- One 60-Minute Reiki (Energy Therapy) Session with 60-Minute Coaching
- One 45-Minute Reiki (Energy Therapy) Session with Holistic Life Coaching
- One 60-Minute Reiki (Energy Therapy) Session with either a Plexus Method or Bio-Well Scan
What’s Included:
- Reiki-Based Energy Therapy using the Plexus Method® to identify and clear blockages disrupting your natural energy flow
- Bio-Well Electronic Energy Scan, complete with a 25-page personalized report on your energy field and flow
- Holistic Life Coaching rooted in the Holistic Stages of Development, offering clear, actionable guidance for your personal growth journey
Why Energy Therapy?
- A deeply calming and restorative experience—like hitting the emotional reset button
- Clears, balances, and recharges your energy system
- Helps you feel more grounded, present, and whole
About Mind Body Healing & Growth:
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All practitioners are personally trained and certified by Colleen Kielton, founder and master energy therapist
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Colleen brings decades of experience in:
- Reiki and energy work
- Guided imagery
- Subtle energy anatomy
- Therapeutic transformation
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Creator of the Plexus Method®—a revolutionary technique for understanding emotional narratives in the energy field
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Currently pursuing a doctorate in Mind-Body Medicine at Saybrook University
Why It Matters:
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Energy therapy bridges ancient wisdom with modern science
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Research on biofield therapies shows benefits for:
- Stress relief
- Immune support
- Emotional well-being
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More than relaxation—it’s a restorative investment in your long-term health
Affordable Wellness:
- For less than the cost of a night out, gain clarity, calm, and energetic balance
- Invest in your health, your energy, and your peace of mind
Why You Should Grab The Offer
Each session is thoughtfully tailored to meet individual wellness goals. Whether you choose a focused core alignment, a blend of Reiki and life coaching, or the transformative Plexus Method, every option provides holistic support. These experiences integrate traditional energy therapies with modern coaching techniques to help restore balance and promote inner clarity.
This is not just self-care—it’s a full-spectrum investment in your emotional and physical well-being. These sessions uniquely combine guided imagery, energy anatomy expertise, and therapeutic coaching to deliver deep, lasting benefits. Rooted in both traditional wisdom and modern science, including research-backed biofield therapies, each session is crafted with your personal journey in mind. Expect personalized attention in a calming environment that promotes healing, clarity, and growth.
Fine Print
About Mind Body HHG
At Mind Body Holistic Health Group, LLC, we believe your energy tells your story—and when you listen to it, everything changes. Our sessions are more than just relaxing—they're realigned, restorative experiences designed to help you feel grounded, clear, and empowered.
We specialize in holistic energy therapy, Bio-Well energy scans, emotional insight work through the Plexus Method, and innovative wellness programs including guided imagery and mind-body weight reset. Whether you're feeling stressed, stuck, or simply seeking a better way forward, our services help you restore balance and reconnect with your personal power.
Located in South Bend, we offer in-person and virtual sessions to meet you where you are—physically and emotionally.
Our Story:
Mind Body Healing & Growth was born from one woman’s journey to turn pain into purpose. Founder Colleen Kielton is a seasoned energy therapist, educator, and holistic coach who has guided thousands through emotional turbulence, trauma recovery, and personal transformation over the last fifteen years.
After walking through her own experiences as a mother, healer, and trauma survivor, Colleen devoted herself to helping others navigate stress, reclaim emotional resilience, and experience real healing—not just symptom relief. Her approach combines ancient practices with modern tools and research, including guided imagery, the Plexus Method, Reiki, and mind-body techniques rooted in her doctoral studies in Mind-Body Medicine.
At the heart of it all is this belief:
You are not broken. Your energy simply needs to be heard, supported, developed, and realigned. That’s what we do.
Whether you're seeking relaxation, clarity, weight loss, emotional healing, or a fresh start—we're here to help you take that next step.
Transformational Coaching with the Plexus Method
Life coaching helps clients gain clarity and take action, but the Plexus Method takes it deeper by revealing hidden emotional patterns through energy scanning. Instead of relying solely on conversation, this method identifies where energy is stagnant or depleted, offering real-time insights into boundaries, self-worth, and personal power.
With this awareness, coaching becomes more precise and experiential—clients don’t just understand change, they feel it. By aligning energy with goals, they break through resistance, restore confidence, and create sustainable transformation from the inside out.
This isn’t just coaching—it’s whole-being evolution.