Muscle tension slowing you down?  Our sports massage sessions are designed to support recovery, relieve pain, and restore mobility tailored to your body's needs.

What We Offer

60-Minute Focused Sports Massage Session

15-Minute Assessment + 60 Minute Targeted Therapeutic Massage

Begin with a focused assessment and conversation about your primary area of concern. Your therapist will evaluate relevant movement patterns and muscular tension before developing a targeted approach for your session.

The remaining 45 minutes are dedicated to therapeutic massage and appropriate techniques focused on the area identified during your assessment.

90-Minute Comprehensive Sports Massage Session

15-Minute Assessment + 90 Minute Targeted Therapeutic Massage

For clients who need additional treatment time, this session begins with the same focused assessment and then provides 75 minutes of targeted therapeutic massage.

The additional treatment time allows your therapist to work more thoroughly within the primary area of concern while incorporating appropriate mobility and therapeutic techniques.

Why You Should Grab This Offer

We take a targeted approach to therapeutic massage.

Instead of simply spending an entire session massaging wherever tension is felt, your appointment begins by understanding what you're experiencing, where you're feeling it, and how your movement may be contributing to the problem.

Your therapist then uses that information to guide the session.

You'll receive:

A focused assessment Individualized treatment

Targeted therapeutic massage

Mobility-focused techniques when appropriate

Education and recommendations for continued care

A clear understanding of your primary area of concern

What to Expect

All sessions are performed by a licensed massage therapist with specialty training in sports and therapeutic techniques. Before your session begins, your therapist will walk you through a brief intake to discuss pressure preferences, areas of focus, and any health conditions or contraindications — so your treatment is safe and tailored to you.Wear comfortable clothing you can move in; you'll be draped throughout the session. If you have a preference for therapist gender, please mention it when booking. Sports massage is suitable for active individuals at all levels, as well as anyone experiencing muscular tension or seeking faster recovery.