Online Wellbeing Yoga & Pilates Courses from New Skills Academy - Up to 85% Off

New Skills Academy

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Yoga & Pilates Wellbeing Certification Courses

Transform your physical and mental wellbeing with our comprehensive Yoga and Pilates courses. Choose to master the Sun Salutation, explore Hatha Yoga, strengthen your core with Pilates, or get the complete bundle for a total mind-body foundation.

Study at your own pace with exceptional support. All courses include lifetime access, 24/7 student support, and access to the exclusive New Skills Academy Study Group. Whether you're a beginner or aspiring instructor, these courses are open to everyone.

The Course Options

Option 1: Sun Salutations

Learn 3 forms of Surya Namaskar. Master classical flows, breathwork, and variations like Upward Dog and Chaturanga in this 1-hour, 3-module course.

Option 2: Hatha Yoga

A 4.5-hour, 10-module holistic healing journey. Build flexibility, release stress, and learn the foundations to begin teaching others at this level.

Option 3: Pilates Foundation

Build core strength, improve posture, and ease back problems. Learn the eight principles of Pilates and safe progressions to tone and strengthen the body.

BEST VALUE

Option 4: Complete Bundle

Get all three courses in one — Sun Salutations, Hatha Yoga, and Pilates Foundation. The ultimate mind-body package, complete with 3 certificates of achievement.

What You Will Learn

Classical Sun Salutation — Master the 12 asanas coordinated in smooth flow with attention to breath, plus A & B variations.

Hatha Principles — Understand breath alignment, movement, and positivity to define your own goals within a yoga practice.

Pilates Core Strength — Learn the eight principles of Pilates, spinal posture, and safe progressions to ease back problems and tone the body.

Teaching Foundations — Build the confidence and foundational knowledge needed to begin teaching Hatha Yoga to others.

Full Breakdown of Options

OPT 1 Yoga Sun Salutations (Approx 1 Hour | 3 Modules | 1 Cert)
OPT 2 Hatha Yoga Foundation (Approx 4.5 Hours | 10 Modules | 1 Cert)
OPT 3 Pilates Foundation Level Certification (Modules Included | 1 Cert)
OPT 4 Complete Wellbeing Bundle (All 3 Courses | 3 Certs)

Assessment Details

EXAM A 70% pass mark is required to receive your certificate of achievement. Don't worry—unlimited test retakes are included at no extra cost!

Who This Course Is For

Complete Beginners — No entry requirements; open to anyone regardless of age or fitness background.

Busy Individuals — Learn how to integrate yoga into a busy routine or job with flexible 24/7 learning.

Aspiring Instructors — Gain the crucial foundational knowledge needed to begin teaching others at this level.

Included Benefits & Access

Study on Desktop, Tablet, or Mobile Lifetime Access Included 24/7 Student Support Exclusive Study Group Access

How to Redeem

After completing your purchase, access your redemption code via My Stuff on Groupon. Follow the provided link to the New Skills Academy website, apply your code, and unlock Lifetime Access to your chosen course(s) and start your wellbeing journey immediately.

Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 5 per person. Online only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About New Skills Academy

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