Restore, Realign, and Reconnect with Your Body

Feeling off balance, tense, or stuck in survival mode? At Sugar’n Sculpt Westlake, discover the powerful impact of integrative bodywork that goes beyond relaxation. Whether you're carrying years of postural tension or emotional stress in your body, these sessions are designed to help you release, reset, and return to a more aligned, grounded version of yourself.

What We Offer

• One 60-Minute Rolfing Structural Integration Session
• One 60-Minute Somatic Experiencing Session

Massage Therapist’s License #: Nicholas Green #82703

Why It Works

Nicholas Green, BCSI, is a certified Rolfer and experienced massage therapist who specializes in techniques that offer more than temporary relief. His holistic approach supports long-term change by addressing both the physical and nervous system levels of the body.

Rolfing Structural Integration

Rolfing is a methodical approach to bodywork that focuses on improving the body’s structure and posture by working with the fascia—the connective tissue that surrounds muscles. Unlike standard massage, Rolfing aims to create lasting change in how your body moves and supports itself.

It systematically works with fascia in a series of sessions to help your body become more aligned and neutral. This structural realignment reduces compensation patterns caused by shortened muscles or imbalances. By lengthening and opening the fascial layers, thick and restricted tissue becomes softer and more pliable—giving muscles space to function and joints the freedom to move. The result? More flexibility, improved mobility, and a more balanced, resilient body.

Somatic Experiencing (SE™)

Somatic Experiencing is a body-centered therapeutic approach that helps resolve symptoms of stress, shock, and trauma that accumulate in the body and nervous system. When the body gets stuck in patterns of fight, flight, or freeze, SE works gently to help release those survival responses, restore regulation, and build resilience.

This method uses the felt sense—your internal awareness of physical sensations—as a gateway to healing. By guiding you to safely notice and respond to these subtle cues, SE supports deep integration at the intersection of mind and body. It’s ideal for anyone recovering from trauma, managing chronic stress, or seeking greater emotional balance without needing to relive painful experiences.

What to Expect

• Personalized, intentional sessions focused on your body’s specific needs
• Relief from chronic pain, postural tension, or emotional overwhelm
• Improved mobility, alignment, and nervous system regulation
• A calm, supported environment where deep healing can happen

Ready to experience true transformation—from the inside out?
Book your session today and reconnect with the most aligned version of yourself.