Feeling stressed or tense lately? A massage might be just what the doctor ordered! Massages not only help relax those tight muscles but also improve circulation and relieve tension. Whether it's Swedish for gentle relaxation or Deep Tissue for deeper muscle work, there's something for everyone at this studio. Why wait any longer to feel better?

What We Offer

• One, Three, or Five Massage Sessions of Your Choice (60-Minute)

Explore Your Options

Massage Types

• Swedish Massage: Swedish massage is a gentle, full-body massage designed to promote relaxation, improve circulation, and relieve muscle tension. It uses long, flowing strokes (effleurage), kneading (petrissage), rhythmic tapping (tapotement), and gentle joint movements. Often considered the foundation of most Western massage techniques, it is ideal for those new to massage or seeking stress relief and general relaxation.

• Deep Tissue Massage: Deep tissue massage targets the deeper layers of muscle and connective tissue. Therapists use slower, more forceful strokes and sustained pressure to address chronic tension, adhesions (knots), and muscle stiffness. It is especially beneficial for individuals experiencing ongoing pain, restricted mobility, or postural problems. While the pressure can be intense, it should always remain within a tolerable level of discomfort for the client.

• Sports Massage: Sports massage is tailored for athletes or physically active individuals. It combines techniques from Swedish and deep tissue massage, with a focus on injury prevention, performance enhancement, and recovery. This massage type may include stretching, compression, and trigger point therapy. It can be performed:

• Pre-event: to warm up muscles

• Post-event: to aid in recovery

• Maintenance: as part of a regular training routine

Why You Should Grab This Offer

With an array of massage choices available, there's something tailored for everyone at this studio. Whether you're seeking the soothing touch of a Swedish massage or need the deep muscle relief from Deep Tissue techniques, these offerings cover all bases. Choosing multiple sessions allows one to explore different styles or stick with what works best over time. The relaxing environment enhances the experience by setting the perfect mood through ambiance and aroma. Each session aims to provide not just physical benefits but also mental tranquility that lasts beyond the treatment room.

Learn more about what to expect at a massage
Learn more about the different types of massages

Good To Know

• Shared Preparation Elements: All three massage types share common preparatory steps to ensure a safe and effective session:

• Client Intake and Health History: Before the massage, the therapist reviews the client’s health history, current concerns, allergies, injuries, and goals for the session. This helps in tailoring the message appropriately.

• Environment Setup: A clean, quiet, and comfortable space with a massage table, fresh linens, and appropriate lighting and temperature is prepared. Music and aromatherapy may be used for relaxation, especially in Swedish massage.

• Consent and Communication: The therapist discusses the techniques to be used and gains informed consent. Clients are encouraged to communicate preferences, discomfort, or specific focus areas.

• Privacy and Comfort: Clients are given privacy to undress to their comfort level and lie under a drape. The therapist only uncovers the area being worked on to ensure modesty and warmth.

• Use of Lubricant: Massage oils are used in all types to reduce friction and facilitate smooth gliding over the skin.