Aerial fitness is a great way to build muscle and improve flexibility without joint damage. Intro classes will give you a great sample.
About This Deal
Email us at least 12 hours ahead to reserve your space
We are pleased to welcome students of all genders, sexual orientations, races, religions, and those with disabilities cleared for activity by their doctors
Schedule is posted one month at a time
Bring a towel to wipe equipment, and a yoga mat if possible
When entering the studio, please come through the middle of the building under the street number - come up to the third floor, and we are to the left
About Phoenix Fitness & Dance
Phoenix Fitness & Dance is a studio & gym offering pole, silks, lyra, dance, acro, and strength training & flexibility designed especially for aerialists. Our membership packages include a FREE membership to adjacent Gold's Gym Manassas, Liberia Ave.